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Free Seated Chantraine dance course
March 9 @ 11:00 am - 12:00 pmFree
Chantraine Dance is for everyone aged 4 upwards. These friendly and fun chair – based zoom classes have been specially adapted to bring the joy of dancing to anyone who cannot move around very well or who may not have exercised for a while. They follow the Chantraine approach, which includes aspects of ballet, jazz, folk and contemporary dance – with great music. We start with a gentle warm up and gradually build up during the class to include moments of rhythm, technique, imagination and end with dancing in harmony together. We can safely say we use our body, mind and feelings in this class. Participants in Chantraine classes have commented that they feel refreshed and set up for the day afterwards.
Why not give it a try ?
This class is part of The Mill’s ‘ Grow Your Idea ‘ project