Join Creating Conversations CIC & Waltham Forest Mental Health and Wellness team for an interactive talk about grief and the grieving process to dispel some common myths tat surround grief.
Irie Mind, a culturally responsive service designed to promote and champion positive mental health in Black, African and Caribbean communities open to who live or work in Waltham Forest, Hackney or the City of London.
As part of World Hypertension Day, Dodgy Tickers are hosting an Open Day on Thursday 21st May from 10.30am to 2.30pm at GOALS Chingford, 3 Morrison Avenue, E4 8SN.
This event looks at how and why feelings of guilt and anger - normal emotional responses when experiencing grief - might manifest and interconnect, and explores practical, compassionate ways of coping when they become overwhelming.