Walks to improve mental health in Highams Park and Chingford

News - 22 July 2025

Mental Health Mates Highams Park are organising a series of gentle walk and talk to improve mental health and wellbeing in July and August in Highams Park and Chingford.

Join Steve, the walk leader on

Sunday 27th July at 1pm. Meet at Chingford Station to walk the Holly Trail.

Sunday 3rd August at 1pm. Meet Highams Park Station, The Avenue Entrance.

Saturday 16th August at 11am. Meet at Chingford Station to walk to Yates Meadow.

For updates:

join the Facebook group Mental Health Mates Highams Park 

or follow on Instagram @Mental Health Mates Highams Park

or email Steve at MHMHighamspark@gmail.com.

Or check the Website - www.mentalhealthmates.co.uk

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Grants of up to £2,000 are available for projects and activities that promote physical and mental wellbeing, support people in maintaining good health, prevent illness, and address health inequalities in the borough.
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