Age UK September sessions
💃 NEW Zumba Dancefit for the Over 60s
Boost your fitness, lift your mood, and have fun moving to great music in a friendly atmosphere.
📅 Every Tuesday from 16th September
⏰ 12:00 – 1:00pm
📍 North Chingford Library, The Green, Chingford, E4 7EN
💰 Free to attend (donations welcome)
No experience needed – just bring water, energy, and a smile. Bring a friend or neighbour too – the more, the merrier!
💻Digital Help & Support Drop-in
Need help with your phone, tablet, or computer? Volunteers are on hand to give one-to-one support with apps, emails, Word, or even just sending a text.
📅 Monday 15th September
⏰ 1:30 – 3:30pm
📍 Waltham Forest Resource Hub, 58 Hall Lane, Chingford, E4 8EU
💰 Free to attend (donations welcome)
👉 Drop in anytime – no booking needed.
👉 Please bring your device if it’s portable.
🌐Technology for Health & Wellbeing
Discover how digital tools are changing the way we access healthcare. Learn about:
✔ The NHS App
✔ Patients Know Best
✔ eConsult
✔ Accurx Triage Service
📅 Thursday 11th September
⏰ 10:30am
📍 Waltham Forest Resource Hub, 58 Hall Lane, Chingford, E4 8EU
💰 Free to attend (donations welcome)
This is a friendly session where you can ask questions, build confidence, and see how small digital changes can make a big difference to your wellbeing.
✨ All sessions are free, welcoming, and designed to help you stay active, confident, and connected.