As part of World Hypertension Day, Dodgy Tickers are hosting an Open Day on Thursday 21st May from 10.30am to 2.30pm at GOALS Chingford, 3 Morrison Avenue, E4 8SN.
Irie Mind, a culturally responsive service designed to promote and champion positive mental health in Black, African and Caribbean communities open to who live or work in Waltham Forest, Hackney or the City of London.
This event looks at how and why feelings of guilt and anger - normal emotional responses when experiencing grief - might manifest and interconnect, and explores practical, compassionate ways of coping when they become overwhelming.
Head to Toe and Everything in Between - a free wellbeing fair for Mind, Body and Life on Saturday 11th April from 11.30am to 5pm at 136 Shernhall Street, Walthamstow, E17 9HU
