A three-week workshop designed for Black women in perimenopause or menopause who want to transform their relationship with sugar and manage pre-diabetes or Type 2 diabetes.
Free healthy lifestyle programmes for families and adults living in Waltham Forest, designed to support better nutrition, physical activity, and long-term weight management.
Hope in the Heart CIC are delivering Nature, Environment and Wellbeing workshops on the first Tuesday morning of each month at Lea Bridge Library for the first three months of 2026.