Free Wellbeing Workshops for Women
Hope in the Heart CIC are delivering Nature, Environment and Wellbeing workshops on the first Tuesday morning of each month at Lea Bridge Library for the first three months of 2026.
These workshops offer a welcoming and creative space for women to connect with nature, improve their well-being, and be part of a supportive community. No artistic experience is needed.
The sessions offer opportunities to:
- Create and have fun in a relaxed, supportive environment
- Connect with nature and the environment
- Improve mental health and wellbeing
- Be part of a diverse and welcoming community
- Explore compassion and self-compassion through simple, creative activities
The first of four session was held on 2nd December 2025, the next sessions are on Tuesday 6th January 2026, Tuesday 3rd February 2026 and Tuesday 3rd March 2026 from 10.30am to 12.30pm at Lea Bridge Library, Lea Bridge Road, Leyton, E10 7HU.
