Age UK Tai Chi/exercise classes for over 50s

Age UK Waltham Forest have organised five new tai chi/exercise classes – all are free to attend however donations would be appreciated to help make the classes sustainable.

The classes are as follows:

Seated/gentle exercise/Tai Chi – Mondays 2.15pm from 26th September at Priory Court, 11 Priory Court, E17 5NB with tutor Joe McPhoy.

Tai Chi  – Wednesdays at 10am from 5th October at Seddon Centre, Beaumont Road, Leyton, E10 5AS with tutor Ko Poon.

Tai Chi –  Wednesdays at 11.45am from 5th October at Lea Bridge Library (Cafe Space), 382 Lea Bridge Road, E10 7HU with tutor Penny Goodchild.

Tai Chi  – Fridays at 9.30am from 7th October at The Lighthouse Room, Leyton Library, 265 High Road Leyton, E10 5QH with tutor Penny Goodchild.

Tai Chi –  Fridays at 11.30am from 7th October at Leytonstone Library (Main Hall), 6 Church Lane, E11 1HG with tutor Ko Poon.

If you would like to enrol please complete and return this registration form to events@ageukwalthamforest.org.uk to secure your place.